Revive Me - Wellness/Business/Life

The only exclusive bespoke wellness programme for female coaches, executives and entrepreneurs to ‘revive’ them back to health, whilst navigating their ever changing working environment and personal life!

‘Revive Me’ takes you on a wonderful 6 month journey of self discovery and transformation, calming your mind, rejuvenating your soul and empowering your inner CEO, to dominate your personal and your business goals, with long lasting positive effects.

you’ll work exclusively with Sarah Helen, 1 to 1

If you have found yourself wasting your precious time and money working with the wrong people, and not quite hitting your individual wellness or business goals, then you’ve come to the right place!

‘Revive Me’ is for you if:

• You are a successful female business owner, coach or executive whose self care has fallen down the list of priorities

•  You want a programme that combines support for your wellness goals and also expert support and a strong understanding of your day to day business life and aspirations

• You desperately want to make more time to develop a healthier relationship with food, without giving up your favourite treats

  
  

•  Your mood can fluctuate and you’ve been feeling slightly overwhelmed lately, yet still manage to wear several hats succinctly

•  You’ve tried other wellness programmes but they’ve been little bit too woo and are not aligned to who you are, and what you truly value or want from a coach

  
  

•  You know you need to drink more water, sleep better and manage stress more effectively but it’s ensuring this fits into your busy lifestyle easily

  
  

•  You are ready to prioritise ‘YOU’ and create lasting change with expert guidance and support from a renowned, award winning, psychologist, wellness coach and successful business owner on a 1 to 1 basis

By the end of the 6 months ‘Revive Me’ will have you feeling:

1. In control of who you are and what you want in life, health and in business, feeling ‘revived’ to tackle each day with a rejuvenated belief in yourself and those around you

   
   

2. An abundance of energy and you will be eating better, sleeping better, managing stress better and you will be glowing

3. A deeper love, self-compassion and understanding for the person you are, inside and out

   
   

4. Improved motivation to source, cook and eat a huge variety of newly loved foods including many vegetables, salads and fruits that will fill you up

   
   

5. If you needed to, you will have reached your weight loss goal and be confident that this will be permanent

6. Any negative emotions, low mood or anxious feelings will be reduced or diminished
   
   

7. You have a completely transformed and new perspective and mindset to move forward as an expert in your own health, and a more confident and successful business leader

But above all else…

You’ll have an overall feeling of improved positive wellbeing, feeling motivated, revived and amazing!

What’s included:

1. Bespoke 1 to 1 coaching sessions with SHK - 3 times a month

2. Text support as and when needed

3. Invigorise points and incentives

4. 90 Minute corporate Masterclass for your team* (additional cost)

Wanna get your team involved too?

We offer a fabulous 90 minute ‘Revive Me’ Masterclass which is a mini intro into the programme - perfect to enhance your wellness at work programme

What our clients say:

“Super interesting masterclass - positive, fun and professional”

- 90 minute ‘Revive Me’ Masterclass (Lizzie, Membership Manager)